Helping you

Reconnect, Reset, Rise.

Life coaching to help you find clarity, balance, confidence and purpose.

Free Live Zoom Workshop

Sign up and you'll get the next date first.

Dr Sunil Chauhan smiling, in a grey sweater and white shirt

Dr Sunil ChauhanLife coach, online on Zoom

  • Clarity
  • Balance
  • Confidence
  • Purpose

Maybe this is you

Your mind keeps going, even when the day is over.

Everyone thinks you're fine. Inside, you're tired.

You feel stuck, and you can't see the next step.

If one of these sounds like you, start with the free workshop.

From where you are to where you could be

Too many thoughts, no clear next step.

Clarity

You know what matters, and what to do next.

Everyone else comes first.

Balance

There's room for your work, your family and you.

You doubt yourself before you begin.

Confidence

You trust yourself, and you speak up.

The days blur into each other.

Purpose

Your days point towards something that matters.

Three steps: Reconnect, reset, rise

  1. 1

    Reconnect

    Slow down and get honest about where you are.

  2. 2

    Reset

    Let go of what's weighing you down.

  3. 3

    Rise

    Take the next step, at your pace.

Start with the free workshop

Meet Sunil live on Zoom. Keep your camera off if you like, and just listen.

Free Live Zoom Workshop

When
Sign up and you'll get the next date first.
Where
Live, on Zoom
Cost
Free
Join the free workshop
  • Group coaching

    with Sunil and a small group on Zoom.

  • One-on-one coaching

    private sessions on Zoom.

Sunil explains both at the end of the workshop. Going further is always your choice.

Dr Sunil Chauhan, life coach, in his studio portrait

About Sunil

I'm Sunil. I'm a life coach in Brampton, Ontario, and I work with people on Zoom, so you can join from home.

The best way to know if my coaching is right for you is to meet me. Come to a free workshop and see.

Join the free workshop

Questions

Is this therapy?

No. It's coaching, not a substitute for medical care or mental health treatment.

Do I need any experience?

No.

How do I join?

It's online, on Zoom. Sign up and you'll get the link. See the free workshop.

What does a life coach do?

A life coach helps you get clear on what you want, see what is in the way, and take steps towards it. A coach listens, asks good questions and keeps you moving. Read the full answer.

Is life coaching worth it?

It depends on what you want from it, and on taking the steps between sessions. The simplest way to find out is to try it, and the workshop is free. More on this.

You don't have to have it all figured out. You just have to take the first step.
Join the free workshop

Sign up and you'll get the next date first.

The sun coming up over forested mountains
Free Live Zoom Workshop · free, on Zoom